Teja Anand

teja-anand

Teja Anand has been practicing and guiding meditation and non-dual awakening for 50 years, and has a worldwide following. He has demonstrated a knack for distilling the essence of the great sages and teachings from all eras and facilitating a powerful shift and transmission for those he counsels. He is the author of the acclaimed meditation book, Watching Your Life: Meditation simplified & demystified and his new book The Folly of Enlightenment is forthcoming.

“Sitting with Teja in meditation is an indescribable and immediately transformative experience. He shares a great love for all his friends on the path” — Latha Mohan, Sweta Argawal, and many others.

Events with Teja Anand

True Meditation
July 24, 2024

True Meditation with Teja Anand Date: Wednesday, July 24, 2024 Time: 8:30am – 10am Suggested Donation: $20.00 True meditation has only one objective: to realize you are not your mind. To break the deeply-learned identification with our mental activity and narrative, thinking that is “us,” and shift our perception to our true identity. We are the awareness that illuminates our mind, not the mind’s contents. Session will focus on breathing, leaning into the breath, and letting awareness saturate our breathing and body prior to getting caught in the mental activity. We are training our awareness to contact actual reality directly…

True Meditation
July 31, 2024

True Meditation with Teja Anand Date: Wednesday, July 31, 2024 Time: 8:30am – 10am Suggested Donation: $20.00 True meditation has only one objective: to realize you are not your mind. To break the deeply-learned identification with our mental activity and narrative, thinking that is “us,” and shift our perception to our true identity. We are the awareness that illuminates our mind, not the mind’s contents. Session will focus on breathing, leaning into the breath, and letting awareness saturate our breathing and body prior to getting caught in the mental activity. We are training our awareness to contact actual reality directly…